Bliss - Visual Breathing (Quest) (APP LAB)

Bliss is a revolutionary new way to practice breathwork in virtual reality.

Our body responds to our breathing. Bliss uses science-backed visual breathing aides to help you relax.

Most people don't realize, but there are simple breathing exercises that can significantly improve your health.

Breathing at a particular rate for extended periods of time can be difficult and boring though. So to make it a more enjoyable experience, we've created beautiful visuals that help guide you through "Resonant Frequency Breathing" exercises. We call this Visual Breathing.