EIR Training (Quest) (APP LAB)

EIR is an immersive fitness technology combining virtual reality and electrical muscle stimulation. EIR Training together with Valkyrie EIR armbands add muscle training to your usual virtual reality cardio workout. EIR uses electrical muscle stimulation (EMS), which can enhance muscle strength and endurance. Get fit using a range of classes curated by world-class personal trainers, and exercise in other worlds.

EIR Training software works with Valkyrie EIR armbands. Without Valkyrie EIR armbands, you will only have access to limited cardio exercises. Register your interest on www.valkyrie-vr.com to be notified about the pre-orders. Valkyrie EIR armbands will allow you to fully experience the electric wirikout with a variety of training routines by your new personal trainers.

EMS can facilitate muscle training, improve blood flow, reduce pain and improve virtual immersion. It is important you follow the safety guidelines of using EMS.