Headspace XR: A playground for your mind (Quest)

Discover a new world made for your mind.

Headspace XR is a virtual playground where you can move, play, meditate, or just explore with your friends — all in breathtaking immersive environments. It’s XR, but you’ll feel the real life benefits of mood-boosting games, one-on-one guided meditations with your favorite Headspace teachers, and strengthening your mind-body connection through movement. No matter how you’re feeling, just drop in, take a deep breath, and make time for your best, most mindful self.

RELAX
Step away from stress and calm your mind with immersive guided meditations.

MOVE
Release tension and strengthen your mind-body connection with mood-boosting exercises.

PLAY
Let curiosity flow with uplifting games that build mindfulness skills you can take back to the real world.

COMMUNITY
Meet up with friends, explore beautiful landscapes, and build healthy habits together.

HEADSPACE EXPERTS
Mindfulness teachers Dora and Kessonga are here to guide you through the whole experience.